Discover our carefully curated classes designed to introduce you to Pilates in a supportive and friendly environment. Whether you're a newcomer or seeking personalised guidance, our classes cater to various needs, helping you enhance your strength, flexibility, and overall well-being. Explore our current schedule to find the perfect class that fits your lifestyle.
Beginner Morning Class
Our Beginner Morning Class is perfect for those who like to start their day with an energising workout. Held every Tuesday from 7am to 8am, this class introduces foundational Pilates techniques. You'll learn essential postures, breathing methods, and build core strength in a supportive environment. Ideal for anyone new to Pilates, these sessions are designed to enhance flexibility and improve overall fitness levels, ensuring a refreshing start to your day.
Our Beginner Morning Class is the ideal choice for newcomers to Pilates. With a structured routine focusing on basic techniques, it provides the perfect foundation to build upon. The early morning schedule ensures you start your day positively, with increased energy and focus.
- Energising start
- Supportive environment
- Build core strength
Beginner Midday Class
The Beginner Midday Class is scheduled every Wednesday from 11am to 12pm, offering an excellent opportunity for a midday recharge. This class focuses on building strength and flexibility through basic Pilates exercises. With guidance tailored to individual levels, we ensure a comfortable pace for all participants. It's perfect for those seeking to break up their day with a rejuvenating and empowering workout, helping you maintain energy and focus for the rest of your day.
The Beginner Midday Class offers a convenient and effective way to break up your day while enhancing fitness. Tailored to your pace, it’s a welcoming environment for learning Pilates basics, ensuring you feel refreshed and invigorated.
- Midday refresh
- Beginner-friendly
- Enhance flexibility
Create Your Own Website With Webador